It's almost like clockwork. If you pay attention, parents start complaining about sick children the week following Halloween. It isn't because it's colder. It isn't because they went out half-dressed when it was 40 degrees. It IS because of CANDY. Logically, we know that candy is really bad for children. Sugar wreaks havoc on our immune systems (and FEEDS cancer!) but we give our kids a pass on Halloween where they go crazy for a couple of days, taking in most of their calories in sweets. My son, whom I thought was old enough to handle the responsibility at age 10 of not gorging himself on the candy, went crazy this year, and sure enough, he was sick within a day or two. So I heightened my vigilance, and made sure we all stepped up our vitamin usage, which usually keeps us healthy throughout the year.
If you were honest with yourself, you would probably have to admit that your child takes in too much junk. Whether it's cookies, cakes, candies, ice cream, pop, hot dogs, white bread, etc... I bet there is a lot more of these going in rather than fruits and vegetables. Kids also don't get enough protein. If you are feeding your child fat-free products, he may not be getting enough fat! Thankfully, we can work on changing dietary habits while providing them with vitamins and minerals that keep them healthy.
Best of all, we can do this without spending a fortune! How does $.37 per day sound? Learn more!
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